Connect with experienced therapists based in Virginia, specializing in telehealth mental health care for children, adults, families, anxiety, depression, trauma, neurodivergence (ASD), and behavioral challenges.
Review each professional's current designation, experience, clinical interests, treatment approaches, and populations served.

MA, NCC - Resident in Counseling (Virginia)
I specialize in supporting individuals navigating trauma, anxiety, depression, and life transitions. With a compassionate and integrative approach, I combine evidence-based practices such as cognitive behavioral therapy, mindfulness, and strengths-based interventions to empower clients toward meaningful change. I have a particular passion for working with military-affiliated individuals and underserved populations, providing a safe and nonjudgmental space to process complex emotions, build resilience, and foster self-compassion. My clinical focus includes trauma recovery, emotional regulation, and interpersonal effectiveness. I am dedicated to walking alongside clients on their journey to healing, helping them develop insight and practical skills to live with greater confidence, clarity, and peace.
MA in Human Services in Counseling; MA in Clinical Mental Health Counseling
English

Resident in Counseling
I specialize in helping individuals and families manage trauma, anxiety, behavioral challenges, and the unique dynamics of neurodivergence (ASD). With over 20 years in mental health, I bring experience, empathy, and a touch of humor to remind you that healing doesn't have to feel heavy. Together, we'll turn challenges into growth, one honest conversation (and maybe a laugh) at a time. My goal is to make therapy engaging, not intimidating. As both a clinician and a parent of a child with special needs, I understand the journey on a personal level, and you'll never face it alone. Together, we'll build coping skills, confidence, and tools to help you move forward with clarity and strength. My mission is to make therapy something to look forward to, not fear. With compassion and collaboration, we'll build resilience, confidence, and real-world coping skills.
Resident in Counseling
English

Resident in Counseling
I am committed to creating a safe, supportive space where individuals can heal and develop deeper insight into their lives, stressors, and areas of change. I believe that people are the experts of their own experiences, and I value a collaborative approach that empowers clients to work toward their personal therapeutic goals at their own pace. With experience in crisis intervention, intensive community services, substance use disorders, trauma, and community stabilization, I am prepared and passionate about supporting individuals with a wide range of presenting concerns, cultural backgrounds, and diverse lived experiences. My work is grounded in person-centered and trauma-informed care, with the goal of helping clients feel understood, respected, and genuinely supported on their journey toward wellness in an environment that is warm, empathetic, and nonjudgmental. Together, we can build a strong therapeutic relationship that serves as a catalyst for healing, change, and growth.
Resident in Counseling
English

Resident in Counseling
Therapy, to me, is a place where you can slow down, be honest, and start making sense of what has been weighing on you. I work with adolescents and adults navigating anxiety, depression, stress, burnout, life transitions, relationship challenges, family dynamics, childhood or generational trauma, neurodivergence, self esteem concerns, and feeling stuck or disconnected from themselves. I often help clients better understand their emotions, triggers, communication, strengths, goals, and the patterns that may be getting in the way of joy, confidence, healthier choices, or feeling more like themselves. My approach is collaborative, reflective, and goal oriented. Together, we look at what feels misaligned in your life and what small, realistic steps can help you move differently. I support clients with naming their needs, improving communication, building healthier boundaries, recognizing their strengths, and identifying areas for growth. In therapy, I see you as the driver of your own journey. I am the passenger beside you, helping you read the road, notice the patterns, and move forward with more clarity and trust in yourself.
M.S. Clinical Mental Health Counseling
English
Share your goals and preferences so Maunda can help you review professionals whose areas of focus and availability may be a fit.
Matching options and timing depend on clinical needs and current availability.
All therapists are qualified professionals based in Virginia, meeting professional standards under clinical supervision.
Expertise in anxiety, depression, trauma, relationships, and more.
Care is organized around each client's goals, preferences, progress, and recommended next steps.
Take the first step towards better mental health. Book your initial session today.
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