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Healing Doesn’t Mean Forgetting
Healing is not the same as erasing. At Maunda, we believe your past doesn’t disqualify your future—it deepens it. Growth can bloom right alongside memory, and peace does not require forgetting.
Maunda
Jul 21 min read


You Don’t Have to Feel Ready
You do not need to feel confident or have everything figured out to begin your healing journey. Sometimes the most meaningful growth starts in quiet, uncertain moments when you choose to keep going even without clarity. This week’s reflection is a gentle reminder that showing up, even slowly, is enough. Your beginning is valid, even if it does not feel bold.
Maunda
Jun 231 min read


You’re Allowed to Start Small
You don’t need to make a big leap to grow. Even the smallest step forward is still movement. Whether it’s taking a breath, setting a boundary, or starting again with gentleness, this is your reminder that small beginnings are still beginnings. You’re allowed to start where you are.
Maunda
Jun 131 min read


You’re Not Behind
A gentle reminder that your pace is not a problem. “You’re Not Behind” is a reflection on letting go of timelines, embracing your unique journey, and honoring quiet growth especially when it doesn’t look like progress from the outside.
Maunda
Jun 51 min read
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