Privacy-Focused Care
Virginia-Based Professionals

Virginia Telehealth Therapy
Online Mental Health Care Across VA

Connect with Virginia-based mental health professionals for telehealth support with anxiety, depression, trauma, relationships, life transitions, and more.

100% Virtual Sessions
No need to travel — therapy from anywhere in Virginia
Virginia-Credentialed Professionals
Profiles clearly identify clinicians and supervised Residents in Counseling
Insurance Coverage Checker
Review available eligibility and copay information before signup
Professional Telehealth Therapy

How Maunda Works

Get matched with a Virginia-based therapist for professional care, then continue your journey through secure telehealth sessions and an individualized care plan.

01

Connect with a Therapist

Reach out to our team to get matched with a therapist who specializes in your specific mental health needs.

Clinical Matching
Therapist Selection
Insurance Verification
Specialized Care
02

Begin Professional Care

Start therapy sessions with your matched therapist. Get the professional support you need for lasting change.

Video Sessions
Secure Messaging
Progress Tracking
Treatment Planning
03

Schedule Your First Session

Book a telehealth appointment that fits your schedule and complete the secure intake steps online.

Same-Week Options
Online Intake
Insurance Support
Secure Video
04

Maintain Your Wellness

Continue therapy with a care plan tailored to your needs, with support for progress, goals, and next steps.

Care Planning
Progress Review
Goal Support
Ongoing Sessions

Ready to Begin Your Wellness Journey?

Start with professional therapy to address your mental health needs, with secure online intake and virtual sessions across Virginia.

Online intake • Professional therapy available • HIPAA Compliant

Meet Our Expert Therapists

Meet Maunda's Virginia-Based Therapists

Review each professional's current designation, experience, clinical interests, treatment approaches, and populations served.

Requisha Cannon

Requisha Cannon

MA, NCC - Resident in Counseling (Virginia)

4 Years of Clinical Experience

I specialize in supporting individuals navigating trauma, anxiety, depression, and life transitions. With a compassionate and integrative approach, I combine evidence-based practices such as cognitive behavioral therapy, mindfulness, and strengths-based interventions to empower clients toward meaningful change. I have a particular passion for working with military-affiliated individuals and underserved populations, providing a safe and nonjudgmental space to process complex emotions, build resilience, and foster self-compassion. My clinical focus includes trauma recovery, emotional regulation, and interpersonal effectiveness. I am dedicated to walking alongside clients on their journey to healing, helping them develop insight and practical skills to live with greater confidence, clarity, and peace.

Specializations:

Trauma
EMDR
Parts Work (IFS-Informed)
Advanced Parts Work
Anxiety
Depression
Military-Affiliated Individuals & Families
Life Transitions
CBT
Trauma-Focused CBT (TF-CBT)
Mindfulness
Education:

MA in Human Services in Counseling; MA in Clinical Mental Health Counseling

Languages:

English

Bryan Lewis

Bryan Lewis

Resident in Counseling

20+ Years of Experience

I specialize in helping individuals and families manage trauma, anxiety, behavioral challenges, and the unique dynamics of neurodivergence (ASD). With over 20 years in mental health, I bring experience, empathy, and a touch of humor to remind you that healing doesn't have to feel heavy. Together, we'll turn challenges into growth, one honest conversation (and maybe a laugh) at a time. My goal is to make therapy engaging, not intimidating. As both a clinician and a parent of a child with special needs, I understand the journey on a personal level, and you'll never face it alone. Together, we'll build coping skills, confidence, and tools to help you move forward with clarity and strength. My mission is to make therapy something to look forward to, not fear. With compassion and collaboration, we'll build resilience, confidence, and real-world coping skills.

Specializations:

Children
Trauma
Anxiety
Behavioral Challenges
Neurodivergence (ASD)
Education:

Resident in Counseling

Languages:

English

Noa Powell

Noa Powell

Resident in Counseling

5+ Years of Experience

I am committed to creating a safe, supportive space where individuals can heal and develop deeper insight into their lives, stressors, and areas of change. I believe that people are the experts of their own experiences, and I value a collaborative approach that empowers clients to work toward their personal therapeutic goals at their own pace. With experience in crisis intervention, intensive community services, substance use disorders, trauma, and community stabilization, I am prepared and passionate about supporting individuals with a wide range of presenting concerns, cultural backgrounds, and diverse lived experiences. My work is grounded in person-centered and trauma-informed care, with the goal of helping clients feel understood, respected, and genuinely supported on their journey toward wellness in an environment that is warm, empathetic, and nonjudgmental. Together, we can build a strong therapeutic relationship that serves as a catalyst for healing, change, and growth.

Specializations:

Crisis Intervention
Substance Use Disorders
Trauma
Person-Centered Care
Education:

Resident in Counseling

Languages:

English

Audrey Sanders

Audrey Sanders

Resident in Counseling

5+ Years of Experience

Therapy, to me, is a place where you can slow down, be honest, and start making sense of what has been weighing on you. I work with adolescents and adults navigating anxiety, depression, stress, burnout, life transitions, relationship challenges, family dynamics, childhood or generational trauma, neurodivergence, self esteem concerns, and feeling stuck or disconnected from themselves. I often help clients better understand their emotions, triggers, communication, strengths, goals, and the patterns that may be getting in the way of joy, confidence, healthier choices, or feeling more like themselves. My approach is collaborative, reflective, and goal oriented. Together, we look at what feels misaligned in your life and what small, realistic steps can help you move differently. I support clients with naming their needs, improving communication, building healthier boundaries, recognizing their strengths, and identifying areas for growth. In therapy, I see you as the driver of your own journey. I am the passenger beside you, helping you read the road, notice the patterns, and move forward with more clarity and trust in yourself.

Specializations:

Anxiety
Depression
Stress & Burnout
Life Transitions
Self Esteem
Relationship Challenges
Family Dynamics
Childhood/Generational Trauma
Neurodivergence (ADHD & Autism)
Education:

M.S. Clinical Mental Health Counseling

Languages:

English

Find a Therapist Who Fits Your Needs

Share your goals and preferences so Maunda can help you review professionals whose areas of focus and availability may be a fit.

Credentials Displayed
See each professional's current designation
Areas of Focus
Compare clinical interests and approaches
Fit Matters
Discuss another option if the match is not right
Sign Up

Matching options and timing depend on clinical needs and current availability.

Virginia Telehealth Services

Online Therapy Services in Virginia

Maunda connects people located in Virginia with Virginia-based mental health professionals for telehealth care. Review credentials and areas of focus, check insurance information, and choose a next step that fits your needs.

Transparent Therapist Profiles

Compare professional designations, experience, clinical interests, populations served, and treatment approaches before beginning care.

Credentials and areas of focus displayed

Plan-Specific Insurance Check

Check available eligibility and copay information using the member details from your insurance card before creating a Maunda account.

Coverage depends on the individual policy

Telehealth Across Virginia

Attend an online appointment from a private location while physically present in Virginia, subject to clinical fit and therapist availability.

No trip to a waiting room
Areas of Support

Mental Health Therapy Based on Your Needs

Areas of focus vary by therapist. Individual profiles provide the most current information about experience and populations served.

Anxiety and Stress

Support for worry, panic, stress, burnout, and coping with demanding situations.

Depression and Mood Concerns

Therapy focused on low mood, motivation, emotional patterns, and meaningful goals.

Trauma and Difficult Experiences

Trauma-informed care that considers safety, readiness, and the approach best suited to the client.

Relationships and Family

Support for communication, conflict, boundaries, family dynamics, and relationship concerns.

Children and Teens

Age-appropriate telehealth support when a therapist, client, and guardian determine online care is suitable.

Life Transitions and Personal Growth

A collaborative space to explore change, grief, identity, confidence, habits, and personal goals.

Explore Online Therapy in Virginia

Start by reviewing the available therapists or check whether Maunda participates with your specific insurance policy.

What Our Clients Say

Real experiences from people who found the support they needed

"As a mom, I love that my therapist works around my schedule and reassures me that it's okay to take time for myself. She's responsive, supportive, and always communicates with care, which makes me feel understood and encouraged."

Anonymous

Mom & Client

"I'm very pleased with Maunda's services. My daughter has opened up to her therapist and shares things with him that she doesn't even talk to me about. It's been incredible to see her find that level of trust and support."

Anonymous

Parent

"Finding the right therapist made all the difference. I finally feel heard and understood. The matching process was quick and my therapist has been instrumental in helping me manage my anxiety."

Anonymous

Client

"The convenience of online therapy combined with a therapist who truly understands me has been life-changing. I can fit sessions into my busy schedule without any hassle."

Anonymous

Client

"My experience with Maunda has been wonderful from the very beginning. The onboarding process was smooth, the therapy has been meaningful, and even when I ran into a small issues, the founder personally reached out to make sure it was resolved. That level of care and attention is rare, and it made me feel valued not just as a client but as a person."

AA

Client

Individual experiences vary, and testimonials do not guarantee a particular outcome.

Virginia Therapy FAQ

Online Therapy in Virginia: Frequently Asked Questions

Clear answers about finding a therapist, telehealth appointments, insurance coverage, costs, credentials, and privacy.

Maintained by Maunda Therapy

This information is educational and does not replace medical advice, diagnosis, treatment, plan documents, or emergency services. Insurance benefits and therapist availability can change.

Still Have Questions?

Our support team is here to help. Get personalized answers about your specific situation.