Heather is a life coach with a background in clinical psychology and certification in holistic coaching.  She believes that healing and growth occur when we feel seen and safe enough to be ourselves. She is here to support you in exploring who you are, what you need, and how to move forward—without judgment or pressure.

 

Coaching with her is about slowing down, tuning in, and creating lasting shifts from the inside out. That means you will explore your inner world—your thoughts, emotions, patterns, and beliefs—while also honoring the wisdom of your body, intuition, and personal values. Whether you're navigating life changes, feeling overwhelmed, or just ready for something different, Heather will meet you right where you are.

 

Her role isn’t to give you all the answers; it’s to help you access the ones already within you. You just need to be willing to show up, and she will be there to walk with you, ask the deeper questions, and help you tune into your truth.

 

Together, she will uncover what matters most to you, gently challenge what’s no longer serving you, and co-create a path that feels aligned, sustainable, and uniquely yours.

 

This is a space where you are welcome. ​

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Find Heather on Maunda @heather_tal