Wellness Made Simple

Explore self-care tools and community features designed to support your mental wellness—free, easy to use, and available anytime in the Maunda app.

Open Up (Therapy Access)

Match with a provider who gets it, join sessions built around your needs, and feel supported—consistently, compassionately, and on your terms.

Uplift Feed

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Make wellness a shared journey. Post a photo, share a thought, and let your mood speak for itself—whether it’s just for friends or for the whole Maunda family.

For You Section

From journaling and mood tracking to daily affirmations, mindful questions, and gentle goals—this is your personalized space for reflection, clarity, and growth. One moment at a time.

Meditation

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Not all meditation looks the same. Choose what grounds you—silent, guided, sound, or group. The best meditation is the one that works for you.

Upload Stories

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Capture your moments, share your story, and connect through honest, uplifting images—no pressure, just presence.

Personal Profile / Leaderboard

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Show up as your authentic self and see how your impact grows over time.

Inspire and be inspired by others on the journey.

Telehealth Therapy

Maunda offers secure, video-based telehealth therapy with licensed, culturally competent providers. Whether you’re facing anxiety, depression, stress, or life changes, you can connect with a therapist from the comfort of your home.

Each session lasts 45 minutes to one hour, giving you the time and space to explore, heal, and grow. Sessions are HIPAA-compliant, confidential, and flexible—with insurance and self-pay options available.

Get started with personalized support—accessible, private, and just one tap away.