Even the quietest steps forward still count. This post explores the gentle, unseen moments of healing and reminds you that showing up—however you can—is more than enough. You're not behind. You're becoming.

Some days, simply getting out of bed is an act of quiet strength. This piece is a reminder that healing is not a finish line. It is a process of becoming. Whether you are navigating anxiety, depression, or just trying to hold it together, you are not behind. You are not broken. You are becoming. And becoming is beautiful.